{"product_id":"addominali-di-roccia","title":"Addominali di roccia","description":"\u003cp data-start=\"6027\" data-end=\"6266\"\u003eUn programma mirato a sviluppare un core forte e stabile, fondamentale per il salto e la performance sportiva. In 30 giorni combina esercizi funzionali e di isolamento, con progressioni graduali e spiegazioni tecniche per ogni movimento.\u003c\/p\u003e\n\u003cp data-start=\"6268\" data-end=\"6453\"\u003e\u003cstrong data-start=\"6268\" data-end=\"6285\"\u003eCosa include:\u003c\/strong\u003e\u003cbr data-start=\"6285\" data-end=\"6288\"\u003e➠ 4 settimane di allenamento\u003cbr data-start=\"6316\" data-end=\"6319\"\u003e➠ Sezioni teoriche su anatomia e funzione del core\u003cbr data-start=\"6369\" data-end=\"6372\"\u003e➠ Stretching specifico per addome e zona lombare\u003cbr data-start=\"6420\" data-end=\"6423\"\u003e➠ Video e spiegazioni chiare\u003c\/p\u003e\n\u003cp data-start=\"6455\" data-end=\"6573\"\u003e\u003cstrong data-start=\"6455\" data-end=\"6466\"\u003eDurata:\u003c\/strong\u003e 30 giorni\u003cbr data-start=\"6476\" data-end=\"6479\"\u003e\u003cstrong data-start=\"6479\" data-end=\"6491\"\u003eFormato:\u003c\/strong\u003e PDF\u003cbr data-start=\"6495\" data-end=\"6498\"\u003e\u003cstrong data-start=\"6498\" data-end=\"6515\"\u003eStagionalità:\u003c\/strong\u003e In-season e Off-season\u003cbr data-start=\"6538\" data-end=\"6541\"\u003e\u003cstrong data-start=\"6541\" data-end=\"6558\"\u003eAttrezzatura:\u003c\/strong\u003e Corpo libero\u003c\/p\u003e\n\u003ch3 data-end=\"1122\" data-start=\"875\"\u003e\u003ca title=\"Abbonamento annuale jhp\" href=\"https:\/\/www.jumperformance.com\/products\/jhp\"\u003e\u003cstrong data-end=\"933\" data-start=\"922\"\u003eProgramma incluso nell'abbonamento JHP\u003c\/strong\u003e\u003c\/a\u003e\u003c\/h3\u003e","brand":"JHP® Jump Higher Program","offers":[{"title":"Default Title","offer_id":41306143096982,"sku":"addominali","price":10.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0447\/1616\/3222\/files\/9_b75ae95c-4361-4750-89b7-9cea97b6b6cc.png?v=1712132441","url":"https:\/\/www.jumperformance.com\/es\/products\/addominali-di-roccia","provider":"JHP® Jump Higher Program","version":"1.0","type":"link"}