{"product_id":"jhp-gym-edition","title":"JHP Gym Edition","description":"\u003cp data-end=\"1434\" data-start=\"1093\"\u003ePercorso in sala pesi studiato per aumentare forza, potenza ed esplosività. Ideale per sfruttare la fase di pre-season per costruire una base solida e performante, con allenamenti che uniscono forza massimale e pliometria. Ogni esercizio è spiegato nei minimi dettagli, con progressioni settimanali per garantire un miglioramento costante.\u003c\/p\u003e\n\u003cp data-end=\"1603\" data-start=\"1436\"\u003e\u003cstrong data-end=\"1453\" data-start=\"1436\"\u003eCosa include:\u003c\/strong\u003e\u003cbr data-end=\"1456\" data-start=\"1453\"\u003e➠ 16 settimane strutturate\u003cbr data-end=\"1484\" data-start=\"1481\"\u003e➠ 2-3 allenamenti settimanali completi\u003cbr data-end=\"1523\" data-start=\"1520\"\u003e➠ Focus su forza, potenza e velocità\u003cbr data-end=\"1562\" data-start=\"1559\"\u003e➠ Video esecutivi collegati alle schede\u003c\/p\u003e\n\u003cp data-end=\"1718\" data-start=\"1605\"\u003e\u003cstrong data-end=\"1616\" data-start=\"1605\"\u003eDurata:\u003c\/strong\u003e 16 settimane (\u003cspan style=\"text-decoration: underline;\"\u003eprolungabili a 32 settimane alzando i massimali\u003c\/span\u003e)\u003cbr data-end=\"1631\" data-start=\"1628\"\u003e\u003cstrong data-end=\"1643\" data-start=\"1631\"\u003eFormato:\u003c\/strong\u003e PDF + video\u003cbr data-end=\"1658\" data-start=\"1655\"\u003e\u003cstrong data-end=\"1675\" data-start=\"1658\"\u003eStagionalità:\u003c\/strong\u003e Off-season\u003cbr data-end=\"1689\" data-start=\"1686\"\u003e\u003cstrong data-end=\"1706\" data-start=\"1689\"\u003eAttrezzatura:\u003c\/strong\u003e Sala pesi\u003c\/p\u003e\n\u003ch3 data-end=\"1122\" data-start=\"875\"\u003e\u003ca title=\"Abbonamento annuale jhp\" href=\"https:\/\/www.jumperformance.com\/products\/jhp\"\u003e\u003cstrong data-end=\"933\" data-start=\"922\"\u003eProgramma incluso nell'abbonamento JHP\u003c\/strong\u003e\u003c\/a\u003e\u003c\/h3\u003e","brand":"JHP® Jump Higher Program","offers":[{"title":"Default Title","offer_id":46659621880132,"sku":"gym-edition","price":60.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0447\/1616\/3222\/files\/ITA_-_Tutti_i_mockup_JHP_c18f1205-43e4-4255-ad64-e0ea0681fe5b.png?v=1755860775","url":"https:\/\/www.jumperformance.com\/es\/products\/jhp-gym-edition","provider":"JHP® Jump Higher Program","version":"1.0","type":"link"}