JHP Program
JHP Team Performance
€50.00
One-time payment · lifetime access
- ✓ Instant access
- ✓ PDF + video for every exercise
- ✓ Coach on WhatsApp
What's inside the program
A programme built for teams and training groups. It provides weekly plans with exercises aimed at improving jump and explosiveness, easy to slot into your technical schedule. It includes ready-made warm-ups and graded progressions for every member of the squad.
What's included:
➠ 4 weeks of group sessions
➠ 2-3 sessions a week
➠ A video for every exercise
➠ A clear structure with timings and rest
Duration: 4 weeks
Format: PDF + video
Season: Pre-season
Equipment: Minimal (box, step, optional weights)
Programme included in the JHP membership
Need more than one program?
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This program is included in the JHP Membership
One membership gives you access to all 13 programs for a full year. If you need more than one path, the membership saves you money.
This course€50.00
All 13 programs99€ per year
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14-day money-back guarantee
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A coach at your side on WhatsApp
