JHP ProBands

JHP ProBands™ are professional resistance bands designed to train vertical jump, explosive strength and reactivity, wherever you are. Their progressive resistance lets you work on speed, elastic power and stability, adapting to any level of conditioning. Along with the bands you get exclusive access to the JHP ProBands™ Video Course, a collection of 37 exercises explained on video so you get the most out of the kit.

The training is versatile: use them on court, in the gym or at home, either as the main session or as a supplement to your athletic preparation. Every exercise in the video course comes with clear explanations and guidance on execution timing, so you train safely and effectively.

What's included:
➠ A set of JHP ProBands™ at the right resistance for explosive work
➠ A video course with 37 demonstration exercises
➠ Focus on elasticity, execution speed and reactive strength
➠ Trainable anywhere: court, gym, home
➠ Suitable for warm-ups, strengthening and jump-specific work

Duration: Use freely (recommended 4-6 week cycles)
Format: Physical equipment + PDF + video
Season: In-season and off-season
Equipment needed: JHP ProBands™ (included)