🇮🇹 #1 IN ITALY · VERTICAL JUMP

Increase your vertical jump.

A lot. For real.

13 courses. One complete path. One price.

99€/year€587 of value
★★★★★Hundreds of 5-star ratings
Atleta JHP
Il problema

The problem isn't training. It's training without direction.

You put in the work, but your jump stays flat. Almost always it's not effort — it's the lack of a method.

✕

Those who repeat the same exercises, with no progression, and stop improving.

✕

Those who switch methods constantly, without consistency, never giving the body time to adapt.

JHP exists to end this chaos. Every phase has a purpose. Every choice has a reason.

Programmi JHP
How it works

Your digital personal trainer, always in your pocket

Day-by-day workout sheets and a video for every exercise: you always know what to do and how. Clear programming, measurable progressions, and the JHP coach one WhatsApp message away.

Start your path now
On-court results

What you'll gain along the way

Not theory: what actually changes in your game, session after session.

Maximum core explosiveness and arm speed

A more powerful attack, a faster arm. The core that transfers power into the ball.

Verticalization

You jump higher and stay up longer: real elevation at the net and in attack.

Jump power on any surface

Grass, sand or hardwood: the drive that gets you off the ground wherever you play.

<60%

On average, beginners use less than 60% of their jump potential.

+10%

After 4 weeks of consistent work with the JHP method.

8/10

Athletes who after 6 months improved their jump by up to +20 cm.

+30cm

The room to grow over a year of consistent training.

Results from our athletes

★★★★★

"In the last two months I improved my jump by 12 cm. Tough, effective workouts!"

Z
Zambo@piacere_zambo1
★★★★★

"I thought I'd hit my limit — with JHP I found a whole new level."

A
AndreaSerie C
★★★★★

"Precise program, clear explanations and fast replies on WhatsApp. +9 cm in 6 weeks."

F
Federico@fede_gras
★★★★★

"I'd trained for years with poor results. I added more than 15 cm to my jump."

D
Dario@dario.paz_
★★★★★

"I gained about 25 cm of jump in 8 months. A level-up I didn't think was possible."

P
Pol@pol_
★★★★★

"Every session it feels like the coach is in the gym with me. +20 cm in 5 months."

A
Ale@aleacito3

Subscribe to the best training for your vertical jump

99€/year
Start the JHP path

🔥 Direct support from the JHP team the whole way: we're on WhatsApp whenever you need us.

Hundreds of 5-star ratings

★★★★★
Z
Zambo@piacere_zambo1
★★★★★

"In the last two months I improved my jump by 12 cm. Tough, effective workouts!"

✓ Verified customer
A
AndreaSerie C
★★★★★

"I thought I'd hit my limit — with JHP I found a whole new level."

✓ Verified customer
F
Federico@fede_gras
★★★★★

"Precise program, clear explanations and fast replies on WhatsApp. +9 cm in 6 weeks."

✓ Verified customer
D
Dario@dario.paz_
★★★★★

"I'd trained for years with poor results. I added more than 15 cm to my jump."

✓ Verified customer
P
Pol@pol_
★★★★★

"I gained about 25 cm of jump in 8 months. A level-up I didn't think was possible."

✓ Verified customer
A
Ale@aleacito3
★★★★★

"Every session it feels like the coach is in the gym with me. +20 cm in 5 months."

✓ Verified customer
About us

Not theory. Field experience.

  • Beach Volley athletes in the Spanish National League
  • Coaches at international level
  • Founders of JHP and Jump Coaches
Federico Grassi & Aurora FerrariCo-Founders & Jump Coaches
FIPAV CONI FIP
Federico Grassi e Aurora Ferrari

As seen on

FIVB
CEV
WEVZA
Liga Nacional
l'Adige
Beachboard