Become an advanced-level player with Volley Advanced, the exclusive video course to improve physical power, vertical jump, and arm speed. Learn advanced workouts and game techniques to dominate on the court.

JHP Volley Advanced includes:

1. Jump Higher Program

2. Volley PowerShot

3. The Stretching Bible

The exclusive video course for volleyball players that includes the best 100+ exercises (to be performed at home or in the gym) to DRAMATICALLY INCREASE SPIKE POWER.

If you feel like you can spike much stronger and haven't found your training method yet, Volley Power Shot is the right choice for you.

Thanks to Volley PowerShot®...

★ You increase ARM SPEED by 30% to 60% more.

★ Enhance EXPLOSIVE CORE, BACK, and SHOULDER STRENGTH.

★ Hit HIGHER and STRONGER in normal/intra/extra rotation.

★ Strengthen OVERHEAD MOVEMENT, avoiding pains and injuries.

Like a real personal trainer, this video course will guide you through the correct execution of 100+ NEW and EFFECTIVE exercises aimed at:

▷ Increasing your Arm Speed

▷ Maximizing your Attack Power

▷ Boosting the Explosiveness of your Upper Body

▷ Minimizing shoulder and arm Injuries

▷ Enhancing your Performance in volleyball

ONCE DOWNLOADED, YOU CAN USE IT WHEREVER AND WHENEVER YOU WANT, FOREVER!
WITH NO ADDITIONAL COSTS OR MONTHLY OR YEARLY SUBSCRIPTIONS.

The Bible of Stretching is the perfect manual for those seeking new and effective stretching exercises.

Until a few years ago, stretching was merely seen as a complement to other sports. Stretching exercises were occasionally done for a few minutes at the end of a workout, without a clear understanding of their purpose.

Today, it has become an independent physical activity, fundamental for maintaining a relaxed and flexible state of body flexibility and mobility. And if one wants to live a life focused on wellness and sports performance.

Results

✔︎ Achieve fluidity in movements

✔︎ Benefit tendons and bones, improving blood circulation

✔︎ Improve sports performance and coordination

✔︎ Stay in shape and increase your sense of well-being

✔︎ Relieve accumulated body tension and reduce muscle stiffness

✔︎ Correct posture and prevent injuries

Become an advanced-level player with Basketball Advanced, the exclusive video course to improve physical power, vertical jump, speed, agility in acceleration, and changes of direction.

Learn advanced workouts and game techniques to dominate on the court.

JHP Basketball Advanced includes:

1. Jump Higher Program

2. 30 days Abs Workout

3. The Stretching Bible

The Bible of Stretching is the perfect manual for those seeking new and effective stretching exercises.

Until a few years ago, stretching was merely seen as a complement to other sports. Stretching exercises were occasionally done for a few minutes at the end of a workout, without a clear understanding of their purpose.

Today, it has become an independent physical activity, fundamental for maintaining a relaxed and flexible state of body flexibility and mobility. And if one wants to live a life focused on wellness and sports performance.

Results

✔︎ Achieve fluidity in movements

✔︎ Benefit tendons and bones, improving blood circulation

✔︎ Improve sports performance and coordination

✔︎ Stay in shape and increase your sense of well-being

✔︎ Relieve accumulated body tension and reduce muscle stiffness

✔︎ Correct posture and prevent injuries

EXCLUSIVE WORKOUT FOR TENNIS PLAYERS

Train like the professionals and enhance your explosive strength in just 2 months for rapid and effective improvement

➤  SPEED - AGILITY - DIRECTIONAL CHANGES
➤  POWER OF SHOTS - COORDINATION - TIMING

Would you like to arrive 'half a second' ahead of every ball and be able to add more power to your shot?

Would you like to reach even those balls that seem impossible to retrieve?

Tennis Speed Program is the training program that enhances explosive strength on the tennis and padel courts.

In just 10 weeks, you will dramatically increase your explosive strength and improve your timing.

The workouts include power, agility, coordination, and explosiveness sessions, essential elements to become a complete tennis player.

If you've always wanted to hit the ball at your maximum power, Tennis Power Shot is what you need.

Inside, there are 50+ exercises aimed at increasing ARM SPEED, CORE ABDOMINAL POWER, and EXPLOSIVENESS of the trunk and upper part of your body, but not only...

Get Tennis PowerShot®, the digital guide that will help you dramatically enhance:

✔︎ SERVE

✔︎ FOREHAND and BACKHAND

✔︎ VOLLEY and SMASH

thanks to 50+ exercises (to be done at home) aimed at increasing ARM SPEED, CORE ABDOMINAL POWER, and EXPLOSIVENESS of the trunk and the entire upper part of your body.

The results you will achieve:

🎾 30% Faster and more powerful shots

🎾 Improved coordination

🎾 Greater fluidity of movements

🎾 Increased efficiency and performance

🎾 Injury prevention

Tennis PowerShot® is a must-have for tennis players! 

The Bible of Stretching is the perfect manual for those seeking new and effective stretching exercises.

Until a few years ago, stretching was merely seen as a complement to other sports. Stretching exercises were occasionally done for a few minutes at the end of a workout, without a clear understanding of their purpose.

Today, it has become an independent physical activity, fundamental for maintaining a relaxed and flexible state of body flexibility and mobility. And if one wants to live a life focused on wellness and sports performance.

Results

✔︎ Achieve fluidity in movements

✔︎ Benefit tendons and bones, improving blood circulation

✔︎ Improve sports performance and coordination

✔︎ Stay in shape and increase your sense of well-being

✔︎ Relieve accumulated body tension and reduce muscle stiffness

✔︎ Correct posture and prevent injuries

EXCLUSIVE WORKOUT FOR SOCCER PLAYERS

Train like the professionals and enhance your explosive strength in just 2 months for rapid and effective improvement

➤  SPEED - AGILITY - DIRECTIONAL CHANGES
➤  POWER - COORDINATION - MOBILITY

Become a faster, more agile, and powerful soccer player with Soccer SpeedPro, the workout program to increase explosive strength, speed, agility in sprints, and direction changes.

Learn advanced training techniques and game strategies to become a more complete and dominant player on the soccer field.

The Bible of Stretching is the perfect manual for those seeking new and effective stretching exercises.

Until a few years ago, stretching was merely seen as a complement to other sports. Stretching exercises were occasionally done for a few minutes at the end of a workout, without a clear understanding of their purpose.

Today, it has become an independent physical activity, fundamental for maintaining a relaxed and flexible state of body flexibility and mobility. And if one wants to live a life focused on wellness and sports performance.

Results

✔︎ Achieve fluidity in movements

✔︎ Benefit tendons and bones, improving blood circulation

✔︎ Improve sports performance and coordination

✔︎ Stay in shape and increase your sense of well-being

✔︎ Relieve accumulated body tension and reduce muscle stiffness

✔︎ Correct posture and prevent injuries